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SIRvivor BC: Prostate Cancer Exercise Program
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SIRvivor BC: Prostate Cancer Exercise Program is part of a provincial initiative to create sustainable and accessible community exercise programs for men with prostate cancer, supported by the Prostate Cancer Supportive Care Program, a comprehensive cancer survivorship program developed at the Vancouver Prostate Centre, located at Vancouver General Hospital. In September 2019, BCRPA launched SIRvivor BC the in two BC communities, West Vancouver and West Kelowna.
Each year in British Columbia, approximately 2,800 men are diagnosed with prostate cancer. It is estimated that only 12% of these men currently meet the recommended physical activity guidelines of 150 minutes of moderate to vigorous physical activity and two days of resistance training per week. The available exercise options are often designed for the general population, delivered on a one-to-one basis at a high cost, and/or predominantly offered in metropolitan cities.
SIRvivor BC: Prostate Cancer Exercise Program is an evidence informed group-based exercise program for prostate cancer survivors. This program is delivered twice a week for 12 weeks for men with low-to-moderate risk prostate cancer. The program was successfully piloted in BC, Calgary and Halifax and results showed men improve their body composition, flexibility, dynamic balance and muscular endurance.
Programs currently offered:
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Location
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Registration
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Cost
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Dates and Times
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West Kelowna
West Kelowna Multi-Sport Centre,
2139 McDougall Road, West Kelowna BC,
V1Z 4A2
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Call 778-797-8800 or email recreation@westkelownacity.ca |
Please contact the program site for details.
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April 6 to June 10, 2021
Tuesday and Thursday 12:30 pm - 1:30 pm
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Kelowna
Parkinson Recreation Centre, 1800Parkinson Way, Kelowna, BC V1Y 4P9
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Call 250-469-8800 or register online at rec.kelowna.ca |
$50.40 for first time registrations
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April 5 to May 14 or May 17 to June 25, 2021
Mondays and Thursdays
3:00 - 4:00 pm
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Virtual Zoom
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Call Lisa Neukomm at 778-281-0694 or email inspiredlifestyles@shaw.ca
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$50 for first time registrations
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April 26 to June 30, 2021
Mondays and Wednesdays
1:00 - 2:00 pm
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New Westminster
Century House, 620 8th Street, New Westminster, V3M 3S6
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Call 604-519-1066 or visit www.newwestcity.ca/rec |
$50 for first time registrations
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April 6 to May 13, 2021
Tuesday and Thursday 3:00-4:00pm
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Penticton
Penticton Community Centre
325 Power St, Penticton, BC V2A 7K9
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Call 250-490-2426 or visit www.penticton.ca/recreation
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$50 for first time registrations
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April 27 to July 2, 2021
Tuesdays and Thursdays
1:45 -2:45 pm
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Richmond
Minoru Centre for Active Living
7191 Granville Ave
Richmond, BC V6Y 1N9
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Call 604-276-4300 or visit
www.richmond.ca/register
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Please contact program site for details.
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May 5 to June 12, 2021
Wednesdays and Saturdayss 2:30 -3:30pm
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Vancouver
Champlain Heights 3350 Maquinna Dr, Vancouver, BC V5S 4C6
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Call 604-718-6575 or visit
https://ca.apm.activecommunities.com/vancouver
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Please contact program site for details.
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April 6 to May 14, 2021 OR May 18 to June 25, 2021
Tuesdays and Fridays 8:00 - 9:00am
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North Vancouver
Kirkstone Park North Vancouver, BC V7K 2A2
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Call (604) 987-7529 or visit www.nvrc.ca |
Please contact program site for details.
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April 19 to May 19 OR May 26 to June 30, 2021
Mondays and Wednesdays 10:30-11:30 am
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Contact Us
To discuss becoming a host site for SIRvivor, please contact Emmie Li at physicalactivity@bcrpa.bc.ca for more information.