ActivAge™

About the Program

ActivAge™ is a free 3-month program designed to help older adults experience the benefits of regular physical activity in a fun & supportive group setting. This program is a fit for those who are currently inactive or underactive. It introduces safe and enjoyable ways to build strength, balance, and confidence and create lasting healthy habits.

ActivAge™ offers a welcoming, social space where participants connect with peers, share experiences, and enjoy staying active together. Each class combines light physical activity with engaging discussions. They provide practical health resources that support overall well-being.

Learn More

More About ActivAge™

Led by BCRPA Registered Fitness Leaders, each ActivAge™ class offers gentle, progressive activities that improve mobility, strength, and confidence for everyday tasks— like bending, lifting, and reaching.

ActivAge™ is delivered in partnership with the Active Aging Research Team, helping older adults lead healthier, more connected lives.

Contact Our Team

Program Offerings

Locations Across BC

Blind Bay

Shuswap Lake Estates

Info Session

Fall Dates TBA

CTM Class Info

Fall Dates TBA

AA Class Info

Fall Dates TBA

Register

Email

Okanagan Similkameen

Recreation Centre Similkameen

Info Session

Fall Dates TBA

CTM Class Info

Fall Dates TBA

AA Class Info

Fall Dates TBA

Peachland

Peachland Community Centre

Info Session

Wednesday, September 16 at 9:30AM

CTM Class Info

Wednesdays at 9:30AM

AA Class Info

N/A

Penticton

Penticton Community Centre

Info Session

N/A

CTM Class Info

N/A

AA Class Info

Thursdays at 1:30PM

Princeton

Senior Centre Branch #30

Info Session

Tuesday, October 6 at 3:00PM

CTM Class Info

Tuesdays at 3:00PM

AA Class Info

Tuesdays at 4:00PM

Salmon Arm

SASCU Recreation Centre

Info Session

Fall Dates TBA

CTM Class Info

Fall Dates TBA

AA Class Info

Fall Dates TBA

Vernon

Vernon Recreation Centre

Info Session

Wednesday, September 9 at 2:30PM

CTM Class Info

Wednesdays at 2:30PM

AA Class Info

N/A

West Kelowna

Johnson Bentley Memorial Aquatic Centre

Info Session

N/A

CTM Class Info

N/A

AA Class Info

Mondays at 1:15PM

Delta

Kennedy Seniors Recreation Centre

Info Session

Wednesday, September 9 at 10:30AM

CTM Class Info

Wednesdays at 10:30AM

AA Class Info

Wednesdays at 9:30AM

Info Session

Ladner

McKee Seniors Recreation Centre

Info Session

Friday, September 11 at 1:00PM

CTM Class Info

Fridays at 1:00PM

AA Class Info

Fridays at 12:00PM

Register

Langley City

Timms Community Centre

Info Session

Saturday, September 12 at 11:30AM

CTM Class Info

Saturdays at 11:30AM

AA Class Info

Saturdays at 9:00AM and 10:15AM

Mission

Mission Leisure Centre

Info Session

Monday, September 14 at 11:30AM

CTM Class Info

Mondays at 11:30AM

AA Class Info

N/A

New Westminster

Century House

Info Session

Wednesday, September 9 at 3:00PM

CTM Class Info

Wednesdays at 3:00PM

AA Class Info

Wednesdays at 1:00PM and 2:00PM

Port Moody

Port Moody Recreation Complex & Weight Room

Info Session

Friday, September 18 at 1:30PM

CTM Class Info

Fridays at 1:30PM

AA Class Info

Fridays at 11:45AM and 2:30PM

Surrey

Newton Seniors Centre

Info Session

Tuesday, September 8 at 2:00PM

CTM Class Info

Tuesdays at 2:00PM

AA Class Info

Tuesdays at 1:00PM

White Rock

Kent Street Activity Centre

Info Session

Monday, September 14, Time TBA

CTM Class Info

Mondays, Time TBA

AA Class Info

Mondays, Time TBA

POwell River

Powell River Recreation Complex

Info Session

N/A

CTM Class Info

N/A

AA Class Info

Thursdays at 1:00PM

Register

Vancouver – Kerrisdale

Kerrisdale Community Centre

Info Session

Tuesday, September 22 at 1:00PM

CTM Class Info

Tuesdays at 1:00PM

AA Class Info

Tuesdays at 2:00PM, Fridays at 5:30PM

Vancouver – Killarney

Killarney Community Centre

Info Session

Wednesday, September 16 at 1:45PM

CTM Class Info

Wednesdays at 1:45PM

AA Class Info

Wednesdays at 2:45PM

Register

Vancouver – Trout Lake

Trout Lake Community Centre

Info Session

Tuesday, September 15 at 1:45PM

CTM Class Info

Tuesdays at 1:45PM

AA Class Info

Tuesdays at 2:45PM

West Vancouver

West Vancouver Senior’s Activity Centre

Info Session

N/A

CTM Class Info

N/A

AA Class Info

Saturdays at 11:15AM

Duncan

Cowichan Aquatic Centre

Info Session

Thursday, October 1 at 1:30PM

CTM Class Info

Thursdays at 1:30PM

AA Class Info

Thursdays at 2:30PM

Ladysmith

Frank Jameson Community Centre

Info Session

Tuesday, September 15 at 1:00PM

CTM Class Info

Tuesdays at 1:00PM

AA Class Info

Thursdays at 1:00PM

Register

Website.com

Nanaimo

Bowen Park

Info Session

N/A

CTM Class Info

N/A

AA Class Info

Wednesdays at 2:15PM

Register

Website.com

Saanich

Saanich Commonwealth Place

Info Session

Fall Dates TBA

CTM Class Info

Fall Dates TBA

AA Class Info

Fall Dates TBA

Register

Website.com

Shawnigan Lake

Shawnigan Lake Community Centre

Info Session

Tuesday, September 22 at 11:00AM

CTM Class Info

Tuesdays at 11:00AM

AA Class Info

Tuesdays at 12:15PM

Register

Website.com

Victoria

Crystal Pool and Fitness Centre

Info Session

Fall Dates TBA

CTM Class Info

Fall Dates TBA

AA Class Info

Fall Dates TBA

TBA

TBA

Info Session

TBA

CTM Class Info

TBA

AA Class Info

TBA

Register

Virtual

Zoom

Info Session

Saturday, September 12 at 9:00AM

CTM Class Info

Saturdays at 9:00AM

AA Class Info

Saturdays at 10:00AM

Register

Website.com

Virtual

Zoom

Info Session

Wednesday, September 23 at 10:00AM

CTM Class Info

Wednesdays at 10:00AM

AA Class Info

Wednesdays at 11:00AM

Register

Website.com

Virtual

Zoom

Info Session

Thursday, September 24 at 9:30AM

CTM Class Info

Thursdays at 9:30AM

AA Class Info

Thursdays at 10:30AM

Register

Website.com

Virtual

Zoom

Info Session

Monday, September 28 at 9:00AM

CTM Class Info

Mondays at 9:00AM

AA Class Info

Mondays at 10:00PM

REgister

Website.com

Virtual

Zoom

Info Session

Tuesday, September 29 at 9:30AM

CTM Class Info

Tuesdays at 9:30AM

AA Class Info

N/A

REgister

Website.com

Virtual

Zoom

Info Session

Tuesday, September 29 at 6:00PM

CTM Class Info

Tuesdays at 6:00PM

AA Class Info

Tuesdays at 7:00PM

REgister

Website.com

Testimonials

  • “When I first started these classes, I wasn’t able to move my chair across the room without needing help. By the end of the program, I could carry my chair with ease, I gained confidence, and I made new friends along the way.”

    – ActivAge™ Participant

  • “I left feeling increasingly able to function independently, control stressful episodes, and I sleep better too. I enjoyed the comradery with others while doing the exercises!”

    – ActivAge™ Participant

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