Virtual Fitness Classes for the Public

2020 Virtual Fitness Classes Final


BCRPA Registered Fitness Leaders have moved their classes online, providing virtual fitness opportunities for the public.

Browse the list below to find a virtual fitness class.

Are you a BCRPA Registered Fitness Leader and offering virtual Fitness Classes? Send us the details of your class offerings. We'll add you to the list!


Virtual Fitness Classes have been organized by Physical Activity Type.

Click on the dropdown menus below to view what's available.

Classes within each category are organized alphabetically by Fitness Leader / Company name.

  • Please be advised that all classes are offered and/or facilitated by independent presenters/providers. The BCRPA Fitness Program is not affiliated with their operation or delivery and assumes no further responsibility or liability to registrants/participants taking these fitness classes. All inquiries, registrations, and issues are to be referred directly to the fitness class provider.

 

Barre Fitness

Last updated May 12, 2020.

Company / Fitness Leader Description Activity

Amy Goeldner

Visit her website

Amy G Fitness offers classes focused on building bodies from the inside out. Offering Pilates Fit, Power Yoga, and Functional Barre classes with a focus on improving balance, endurance, flexibility, stability, and strength effectively creating healthy, strong, and lean highly functional bodies.

Barre Fitness

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Pilates & Yoga

Cardio & Body Conditioning

Last updated May 28, 2020.

Company / Fitness Leader Description Activity

Amy Goeldner

Visit her website

Amy G Fitness offers classes focused on building bodies from the inside out. Offering Pilates Fit, Power Yoga, and Functional Barre classes with a focus on improving balance, endurance, flexibility, stability, and strength effectively creating healthy, strong, and lean highly functional bodies.

Barre Fitness

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Pilates & Yoga

Audrey Mak

Visit her website

Bootcamp with Audrey are 45min live virtual classes on Zoom that incorporates body weight exercises, house hold items, HIIT training and various movements that will leave you sweating out of the comfort of your home. Each class will be different and all levels are welcome!

Cardio & Body Conditioning

Strength & Core Training

Baza Dance Studios

Visit the website

Midday Fitness Fix Class online (LIVE) Every Tuesday at 1 pm. 45 min home workout with no equipment required. #BringYourOwnBodyweight Full body workout with the mix of cardio, circuit & stabilizing exercises.

Cardio & Body Conditioning

Strength & Core Training

Body Circuit for Her Inc

Visit the website

We have designed an online fitness training class schedule to assist you in staying healthy, happy and connected through theses challenging times from the comfort of your home You do not need to be in good shape to start. This program is designed for anyone – from beginners and beyond!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Stretching & Mobility

Yoga

Brand Fitness

Visit the website

 

Online Fitness Workouts & Courses focusing on the needs of ages 50+.  Helping you be Fit & Fabulous after 50!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Strength & Core Training

Stretching & Mobility

Breakout Fitness

Visit the website

BreakOut Fitness offers small group classes with a typical bootcamp style that includes HIIT, Tabata, and strength training. Every class is different and we love to have fun while staying fit together! All fitness levels are welcome with a variety of progressions and modifications. 

Cardio & Body Conditioning

Strength & Core Training

Cherie Seidler

Visit her Facebook page

Offering Virtual online classes including ZUMBA®, PIYO® Live, Bootcamp and Total Body Conditioning Classes.  All on ZOOM with extremely reasonable pricing.

Cardio & Body Conditioning

Dance Fitness (Zumba)

Strength & Core Training

Pilates & Yoga

Dagmar Doubkova

Visit her Facebook page

FREE 30 min mid-day women's class! Body weight OR use of household props. All levels are welcome. :) Join us!

You can contact Dagmar at 604-783-3085. There has never been a better time to start a new routine, "meet" new people to stay on track.

Cardio & Body Conditioning

Strength & Core Training

Daniela Duva

Visit the website

45 minute zoom workouts at 7 am and 6 PM on Mondays, Wednesdays, and Fridays as well as Saturdays at 7:30 am. You will need a mat or carpet and hand weights.

Cardio & Body Conditioning

Strength & Core Training

Designer Fitness

Visit the website

Join us for some Zoom bootcamps for all fitness levels. Each session is fun, easy to follow, safe, effective and different so you never get bored! Modifications are always given and classes are instructed by a body positive instructor with over 20 years of teaching experience.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Eastside Fitness

Visit the website

Come join us and get your sweat on! Full-Body HIIT classes, no equipment needed. 45 minutes. Modifications for low impact provided.

Cardio & Body Conditioning

Strength & Core Training

Fun Fitness at Home with Sandra

Visit her YouTube Channel

These fun and effective at-home fitness workouts for all fitness levels can help you burn some calories, tone muscles and relieve stress. :)

Cardio & Body Conditioning

Strength & Core Training

Gillian Goerzen (Super You)

Visit her website
Are you looking for body positive, functional and fun fitness + yoga classes? Listen, honour and challenge your awesome body with classes ranging from strength circuits and HIIT to foam rolling and yin yoga. Sliding scale fee structure and the first class is free!

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Gina Allan

Find her on Facebook

Moderate level low impact fitness classes including weight training, core and more❣️

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Jen Cabeldu

Email Jen to learn more

Warm-up 12 mins • cardio weight and muscle work •  Balance work Yoga inspired stretch. You don't need any equipment – it's all optional. We can modify with body weight or focus on ROM (range of motion).

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Jenny Tecklenburg

Visit her website

8 Week Series for a beginner/intermediate client. Full body with an emphasis on posterior and core strengthening to balance the frontal strength we naturally build throughout or daily life. Sessions include mobility, primers and compound exercises to increase strength, realign posture and challenge endurance, finishing with stretch.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Joci Romualdo

Join her on Instagram

"Success comes when you keep it Simple". Joci brings 10 years of experience and infectious, positive energy to her Personal Training. Joci is results-oriented and adaptable to whatever you might bring with you to your workouts, while her passion for designing programs means she'll maximize your workout efficiency.

Cardio & Body Conditioning

Personal Training

Kate Middleton

Visit her website

Interactive weekly workouts with a gamified element if you want to play along. Bootcamp and Zumba style as well as stretch and foam rollering. All within a private Facebook group geared to women who'd rather be Wonder Woman than Cinderella. Our motto: Get Sassy. Get Sexy. Get Strong!

Cardio & Body Conditioning

Dance Fitness (Zumba)

Stretching & Mobility

Kristina Tan

Join her on Instagram

Bootycamp: dedicated to building glutes with proper stretching, activation, and core work.  • Tabata Express:  requires short bursts of energy. No equipment needed!   • Total Body Sculpt: Faced paced interval class that will get you sweating!  • Fit fusion: Mix of strength & cardio. Minimal equipment needed.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Kristy Ware

Visit her website

Kristy Ware Coching has a positive and upbeat virtual holistic health group. Each week there are 2 live fitness classes, a mindfulness exercise, and nutrition coaching. Everthing happens in a private Facebook group and members can choose to participate live or on replay. Welcome to a mind, body, soul experience!

Cardio & Body Conditioning

Kumi Illing

Visit her website

Zoom Zumba with Kumi! This class is a 55 minutes full body cardio class, but you will feel more like a dance party! Work (Out) From Home!

Cardio & Body Conditioning

Dance Fitness (Zumba)

Lisa Mandel

Visit her YouTube Channel

Because it's always more fun to workout with someone else, I've started a YouTube channel where I can hopefully continue to motivate and teach my students from a very, very safe internet-sized distance. My videos include Yoga, Pilates, HIIT, Strength, and Core Conditioning, with much, much more to come.

Cardio & Body Conditioning

Strength & Core Training

Pilates & Yoga

Longevity Health and Wellness

Visit the website

We are offering online, face to face group fitness classes. These classes are suitable for all levels, fun and engaging! Cardio & Body Conditioning

Marisa Mae

Visit the website

Motivated Movement Monthly Membership is about providing you access to fun, motivating, encouraging workouts & yoga sessions that you can do in the comfort of your own home. You get access to six live workouts each week along with relaxing weekend yoga to give you some space to decompress.

Cardio & Body Conditioning

Strength & Core Training

Yoga

Meghan O'Connell

Visit the website

Live, small-group classes that allow for personalized attention to help you progress. Offered six days a week, with options to accommodate various fitness levels, including injured participants. Some classes are for those with absolutely no equipment, others minimal, and a few for those with even more toys to play with.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Nadeen Boman Fitness + Nutrition

Visit the website

Zoom online training now available! Email fitness@nadeenboman.com for inquiries or a free trial session. Classes include cardio/body conditioning, strength & core training, and mindfulness & wellness focus. Personal Training and small group training options are available.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Samantha @ BUG Wellness & Movement

Visit the website

My classes are a mixture of different offerings including yoga asanas/meditations, HIIT (High Intensity Interval Training) and cardio kickboxing. I offer modifications throughout each class so at any level you can participate and recieve the most out of your workout or meditation 💪🧘‍♀️😄 I can not wait to meet you!

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Yoga

Shana Alexander

Visit her website

Join Bootcamp to Benefit for Backpack Buddies! These workouts are open to all, and modifications are offered to accommodate every level of fitness. Every dollar donated to the class goes to Backpack Buddies, a local superhero of a charity that provides food for vulnerable children and their families. Cardio & Body Conditioning

Sonja Bidese

Visit her website

Full-Body Conditioning, Cardio & Core, Yoga & Pilates Fusion, BootCamp. All levels welcome! Rock out with 80's Aerobics, Cardio Kickboxing & more. Daily classes & recorded for anytime use. Sonja has over 20 years experience & knows how to tailor classes & modify.

Cardio & Body Conditioning

Strength & Core Training

Pilates & Yoga

TurnFit Personal Trainers Ltd.

Visit the website

We have FREE fat shredding, muscle toning online personal training via our app and youtube.  Recently awarded Top Choice Awards for Top Trainers in Vancouver for the past two years. 

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Verna Chan

Visit her Facebook page

One-on-one or small group training through Zoom - High Intensity Interval Training, Body Weight Exercise, and Use What You Have at Home.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Dance Fitness

Last updated May 28, 2020.

Company / Fitness Leader Description Activity

Body Circuit for Her Inc

Visit the website

We have designed an online fitness training class schedule to assist you in staying healthy, happy and connected through theses challenging times from the comfort of your home You do not need to be in good shape to start. This program is designed for anyone – from beginners and beyond!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Stretching & Mobility

Yoga

Brand Fitness

Visit the website

Online Fitness Workouts & Courses focusing on the needs of ages 50+.  Helping you be Fit & Fabulous after 50!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Strength & Core Training

Stretching & Mobility

Cherie Seidler

Visit her Facebook page

Offering Virtual online classes including ZUMBA®, PIYO® Live, Bootcamp and Total Body Conditioning Classes.  All on ZOOM with extremely reasonable pricing.

Cardio & Body Conditioning

Dance Fitness (Zumba)

Strength & Core Training

Pilates & Yoga

Kate Middleton

Visit her website

Interactive weekly workouts with a gamified element if you want to play along. Bootcamp and Zumba style as well as stretch and foam rollering. All within a private Facebook group geared to women who'd rather be Wonder Woman than Cinderella. Our motto: Get Sassy. Get Sexy. Get Strong!

Cardio & Body Conditioning

Dance Fitness (Zumba)

Stretching & Mobility

Kumi Illing

Visit her website

Zoom Zumba with Kumi! This class is a 55 minutes full body cardio class, but you will feel more like a dance party! Work (Out) From Home!

Cardio & Body Conditioning

Dance Fitness (Zumba)

Ponnie Matin Pelchat

Visit her website

Please join us in online interactive Zumba and Kangatraining, a postpartum safe Babywearing dance and fitness class, paying special attention to core and pelvic floor.

Dance Fitness (Zumba)

Personal Training

Postnatal, and Parent & baby

Strength & Core Training

Val Kao

Visit her website

Livestream Zumba Fitness with Val is a fun, easy to follow, dance fitness class with latin flavours.  Hope you can join in on the dance party!

Dance Fitness (Zumba)

Zumba Vancouver

Visit the website

Fun, interactive daily Zumba Classes on Zoom with Registered BCRPA Group Fitness instructors that all have years of experience.
Dance Fitness (Zumba)

Exercise for brain health

Last updated May 07, 2020.

Company / Fitness Leader Description Activity

Gail Roxburgh

Visit her website

The classes I am teaching online are designed for people living with dementia. I have created five different videos which include very mild aerobics, strengthening for balance, strengthening using a small ball. and a fun video demonstrating some moves that "wake up the brain". Exercise for brain health

Personal Training

Last updated May 28, 2020.

Company / Fitness Leader Description Activity

Amy Goeldner

Visit her website

Amy G Fitness offers classes focused on building bodies from the inside out. Offering Pilates Fit, Power Yoga, and Functional Barre classes with a focus on improving balance, endurance, flexibility, stability, and strength effectively creating healthy, strong, and lean highly functional bodies.

Barre Fitness

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Pilates & Yoga

Body Circuit for Her Inc

Visit the website

We have designed an online fitness training class schedule to assist you in staying healthy, happy and connected through theses challenging times from the comfort of your home You do not need to be in good shape to start. This program is designed for anyone – from beginners and beyond! 

Cardio & Body Conditioning

Dance Fitness

Personal Training

Stretching & Mobility

Yoga

Brand Fitness

Visit the website

Online Fitness Workouts & Courses focusing on the needs of ages 50+.  Helping you be Fit & Fabulous after 50!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Strength & Core Training

Stretching & Mobility

Cathie Glennon at Infofit

Visit the website

Cathie offers personal training via Zoom, Skype or Facetime. Cathie has many focuses in her training, from acute rehabilitation cases to elite athletes.

Personal Training

Designer Fitness

Visit the website

Join us for some Zoom bootcamps for all fitness levels. Each session is fun, easy to follow, safe, effective and different so you never get bored! Modifications are always given and classes are instructed by a body positive instructor with over 20 years of teaching experience.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Jenny Tecklenburg

Visit her website

8 Week Series for a beginner/intermediate client. Full body with an emphasis on posterior and core strengthening to balance the frontal strength we naturally build throughout or daily life. Sessions include mobility, primers and compound exercises to increase strength, realign posture and challenge endurance, finishing with stretch.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Joci Romualdo

Join her on Instagram
"Success comes when you keep it Simple". Joci brings 10 years of experience and infectious, positive energy to her Personal Training. Joci is results-oriented and adaptable to whatever you might bring with you to your workouts, while her passion for designing programs means she'll maximize your workout efficiency.

Cardio & Body Conditioning

Personal Training

Kristina Tan

Join her on Instagram

Bootycamp: dedicated to building glutes with proper stretching, activation, and core work.  • Tabata Express:  requires short bursts of energy. No equipment needed!   • Total Body Sculpt: Faced paced interval class that will get you sweating!  • Fit fusion: Mix of strength & cardio. Minimal equipment needed.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Meghan O'Connell

Visit the website

Live, small-group classes that allow for personalized attention to help you progress. Offered six days a week, with options to accommodate various fitness levels, including injured participants. Some classes are for those with absolutely no equipment, others minimal, and a few for those with even more toys to play with.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Nadeen Boman Fitness + Nutrition

Visit the website
Zoom online training now available! Email fitness@nadeenboman.com for inquiries or a free trial session. Classes include cardio & body conditioning, strength & core training, and mindfulness & wellness focus. Personal Training and small group training options are available.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Ponnie Matin Pelchat

Visit her website

Please join us in online interactive Zumba and Kangatraining, a postpartum safe Babywearing dance and fitness class, paying special attention to core and pelvic floor.

Dance Fitness (Zumba)

Personal Training

Postnatal and Parent & baby

Strength & Core Training

Samantha @ BUG Wellness & Movement

Visit the website

My classes are a mixture of different offerings including yoga asanas/meditations, HIIT (High Intensity Interval Training) and cardio kickboxing. I offer modifications throughout each class so at any level you can participate and recieve the most out of your workout or meditation 💪🧘‍♀️😄 I can not wait to meet you!

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Yoga

TurnFit Personal Trainers Ltd.

Visit the website

We have FREE fat shredding, muscle toning online personal training via our app and youtube.  Recently awarded Top Choice Awards for Top Trainers in Vancouver for the past two years.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

 

Verna Chan

Visit her Facebook page

One-on-one or small group training through Zoom - High Intensity Interval Training, Body Weight Exercise, and Use What You Have at Home.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Pilates & Yoga

Last updated May 19, 2020.

Company / Fitness Leader Description Activity

Amy Goeldner

Visit her website

Amy G Fitness offers classes focused on building bodies from the inside out. Offering Pilates Fit, Power Yoga, and Functional Barre classes with a focus on improving balance, endurance, flexibility, stability, and strength effectively creating healthy, strong, and lean highly functional bodies.

Barre Fitness

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Pilates & Yoga

Body Circuit for Her Inc

Visit the website

We have designed an online fitness training class schedule to assist you in staying healthy, happy and connected through theses challenging times from the comfort of your home You do not need to be in good shape to start. This program is designed for anyone – from beginners and beyond!

 

Cardio & Body Conditioning

Dance Fitness

Personal Training

Stretching & Mobility

Yoga

Cherie Seidler

Visit her Facebook page

Offering Virtual online classes including ZUMBA®, PIYO® Live, Bootcamp and Total Body Conditioning Classes.  All on ZOOM with extremely reasonable pricing.

Cardio & Body Conditioning

Dance Fitness (Zumba)

Strength & Core Training

Pilates & Yoga

Derek Ralphs

Visit his Facebook page

A variety of yoga classes from beginner to flow.

Stretching & Mobility

Yoga

Gillian Goerzen

Visit her website

Are you looking for body positive, functional and fun fitness + yoga classes? Listen, honour and challenge your awesome body with classes ranging from strength circuits and HIIT to foam rolling and yin yoga. Sliding scale fee structure and the first class is free!

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Gina Allan

Find her on Facebook

Moderate level low impact fitness classes including weight training, core and more❣️

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Kelly McCann at South Arm Community Centre

Visit her website

Free virtual fitness classes are available to the public. Classes offered: Yoga-Hatha Styles and Yoga Core. Registration is only via the Registration Call Centre (604-276-4300).  No online registration available. Registration Call Centre to forward Zoom class booking and PARQ to patrons upon confirmation of registration. Required equipment: yoga mat. Suggested equipment: yoga blocks and yoga strap.

Yoga

Lela D Pilates

Visit her website

Fun and interactive Pilates Mat classes. Level 1-2 offers modifications so you can work at a pace that suites your body. Level 2-3 is a faster paced class for those with more Pilates experience.  Body Rolling classes offered to help you work out any kinks. All fitness levels welcome.

Pilates

Stretching & Mobility

Foam rolling

Lisa Mandel

Visit her YouTube Channel

Because it's always more fun to workout with someone else, I've started a YouTube channel where I can hopefully continue to motivate and teach my students from a very, very safe internet-sized distance. My videos include Yoga, Pilates, HIIT, Strength, and Core Conditioning, with much, much more to come.

Cardio & Body Conditioning

Strength & Core Training

Pilates & Yoga

Marisa Mae

Visit the website

Motivated Movement Monthly Membership is about providing you access to fun, motivating, encouraging workouts & yoga sessions that you can do in the comfort of your own home. You get access to six live workouts each week along with relaxing weekend yoga to give you some space to decompress.

Cardio & Body Conditioning

Strength & Core Training

Yoga

Nevada Yates Robart
@nyrfitness.dance

Find her on Instagram

Find her on Facebook

I am currently offering mat pilates classes for all levels incorporating stretch and fascia release using small balls and foam rollers. I also offer workshops in pelvic floor health and other mobility and strength focused formats.

Pilates

Strength & Core Training

Stretching & Mobility

Red Door Yoga

Visit the website

Join us for our online Hatha Yoga, Yoga Nidra, and Meditation & Philosophy classes taught by E-RDYT500 Yoga Teacher Trainer and TFL, Kavita Maharaj.  Classes are accessible to all levels and can be accessed from anywhere around the world.

Yoga

Samantha @ BUG Wellness & Movement

Visit the website

My classes are a mixture of different offerings including yoga asanas/meditations, HIIT (High Intensity Interval Training) and cardio kickboxing. I offer modifications throughout each class so at any level you can participate and recieve the most out of your workout or meditation 💪🧘‍♀️😄 I can not wait to meet you!

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Yoga

Sonja Bidese

Visit her website

Full-Body Conditioning, Cardio & Core, Yoga & Pilates Fusion, BootCamp. All levels welcome! Rock out with 80's Aerobics, Cardio Kickboxing & more. Daily classes & recorded for anytime use. Sonja has over 20 years experience & knows how to tailor classes & modify.

Cardio & Body Conditioning

Strength & Core Training

Pilates & Yoga

Postnatal and Parent & baby

Last updated May 07, 2020.

Company / Fitness Leader Description Activity

Ponnie Matin Pelchat

Visit her website

Please join us in online interactive Zumba and Kangatraining, a postpartum safe Babywearing dance and fitness class, paying special attention to core and pelvic floor.

Dance Fitness (Zumba)

Personal Training

Postnatal, and Parent & baby

Strength & Core Training

Strength & Core Training

Last updated May 28, 2020.

Company / Fitness Leader Description Activity

Amy Goeldner

Visit her website

Amy G Fitness offers classes focused on building bodies from the inside out. Offering Pilates Fit, Power Yoga, and Functional Barre classes with a focus on improving balance, endurance, flexibility, stability, and strength effectively creating healthy, strong, and lean highly functional bodies. 

Barre Fitness

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Pilates & Yoga

Audrey Mak

Visit her website

Bootcamp with Audrey are 45min live virtual classes on Zoom that incorporates body weight exercises, house hold items, HIIT training and various movements that will leave you sweating out of the comfort of your home. Each class will be different and all levels are welcome!

Cardio & Body Conditioning

Strength & Core Training

Arlene Costa

Visit her Facebook page

Offering online classes for participants of all ages to improve strength, posture, balance and flexibility.  Classes consist of a gentle flowing warm up, dynamic & static stretching, strength/core work using your own body weight. A final relaxation segment fully calms the mind and relaxes the body to promote stress relief.

Strength & Core Training

Stretching & Mobility

Foam Rolling

Baza Dance Studios

Visit the website

Midday Fitness Fix Class online (LIVE) Every Tuesday at 1 pm. 45 min home workout with no equipment required. #BringYourOwnBodyweight Full body workout with the mix of cardio, circuit & stabilizing exercises.

Cardio & Body Conditioning

Strength & Core Training

Brand Fitness

Visit the website

Online Fitness Workouts & Courses focusing on the needs of ages 50+.  Helping you be Fit & Fabulous after 50!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Strength & Core Training

Stretching & Mobility

Breakout Fitness

Visit the website

BreakOut Fitness offers small group classes with a typical bootcamp style that includes HIIT, Tabata, and strength training. Every class is different and we love to have fun while staying fit together! All fitness levels are welcome with a variety of progressions and modifications. 

Cardio & Body Conditioning

Strength & Core Training

Chaya Katrensky

Visit her YouTube Channel

Daily movement for improved posture, balance, strength, and endurance. Functional fitness that will improve overall health, reduce back & joint pain and increase energy. Enjoy sunrises off the west coast of Saturna Island; BC's most Southern Gulf Island, while I lead you through functional fitness routines.

Strength & Core Training

Stretching & Mobility

Cherie Seidler

Visit her Facebook page

Offering Virtual online classes including ZUMBA®, PIYO® Live, Bootcamp and Total Body Conditioning Classes.  All on ZOOM with extremely reasonable pricing.

Cardio & Body Conditioning

Dance Fitness (Zumba)

Strength & Core Training

Pilates & Yoga

Dagmar Doubkova

Visit her Facebook page

FREE 30 min mid-day women's class! Body weight OR use of household props. All levels are welcome. :) Join us!

You can contact Dagmar at 604-783-3085. There has never been a better time to start a new routine, "meet" new people to stay on track.

Cardio & Body Conditioning

Strength & Core Training

Daniela Duva

Visit the website

45 minute zoom workouts at 7 am and 6 PM on Mondays, Wednesdays, and Fridays as well as Saturdays at 7:30 am. You will need a mat or carpet and hand weights.

Cardio & Body Conditioning

Strength & Core Training

Designer Fitness

Visit the website

Join us for some Zoom bootcamps for all fitness levels. Each session is fun, easy to follow, safe, effective and different so you never get bored! Modifications are always given and classes are instructed by a body positive instructor with over 20 years of teaching experience.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Eastside Fitness

Visit the website

Come join us and get your sweat on! Full-Body HIIT classes, no equipment needed. 45 minutes. Modifications for low impact provided.

Cardio & Body Conditioning

Strength & Core Training

Fun Fitness at Home with Sandra

Visit her YouTube Channel

These fun and effective at-home fitness workouts for all fitness levels can help you burn some calories, tone muscles and relieve stress. :)

Cardio & Body Conditioning

Strength & Core Training

Gillian Goerzen (Super You)

Visit her website

Are you looking for body positive, functional and fun fitness + yoga classes? Listen, honour and challenge your awesome body with classes ranging from strength circuits and HIIT to foam rolling and yin yoga. Sliding scale fee structure and the first class is free!

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Gina Allan

Find her on Facebook

Moderate level low impact fitness classes including weight training, core and more❣️

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Jen Cabeldu

Email Jen to learn more

Warm-up 12 mins • cardio weight and muscle work •  Balance work Yoga inspired stretch. You don't need any equipment – it's all optional. We can modify with body weight or focus on ROM (range of motion).

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Jenny Tecklenburg

Visit her website

8 Week Series for a beginner/intermediate client. Full body with an emphasis on posterior and core strengthening to balance the frontal strength we naturally build throughout or daily life. Sessions include mobility, primers and compound exercises to increase strength, realign posture and challenge endurance, finishing with stretch.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Kristina Tan

Join her on Instagram

Bootycamp: dedicated to building glutes with proper stretching, activation, and core work.  • Tabata Express:  requires short bursts of energy. No equipment needed!   • Total Body Sculpt: Faced paced interval class that will get you sweating!  • Fit fusion: Mix of strength & cardio. Minimal equipment needed.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

 

Lisa Mandel

Visit her YouTube Channel

Because it's always more fun to workout with someone else, I've started a YouTube channel where I can hopefully continue to motivate and teach my students from a very, very safe internet-sized distance. My videos include Yoga, Pilates, HIIT, Strength, and Core Conditioning, with much, much more to come.

Cardio & Body Conditioning

Strength & Core Training

Pilates & Yoga

Marisa Mae

Visit the website

Motivated Movement Monthly Membership is about providing you access to fun, motivating, encouraging workouts & yoga sessions that you can do in the comfort of your own home. You get access to six live workouts each week along with relaxing weekend yoga to give you some space to decompress.

Cardio & Body Conditioning

Strength & Core Training

Yoga

Meghan O'Connell

Visit the website

Live, small-group classes that allow for personalized attention to help you progress. Offered six days a week, with options to accommodate various fitness levels, including injured participants. Some classes are for those with absolutely no equipment, others minimal, and a few for those with even more toys to play with.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Nadeen Boman Fitness + Nutrition

Visit the website
Zoom online training now available! Email fitness@nadeenboman.com for inquiries or a free trial session. Personal Training and small group training options are available.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Nevada Yates Robart
@nyrfitness.dance

Find her on Instagram

Find her on Facebook

I am currently offering mat pilates classes for all levels incorporating stretch and fascia release using small balls and foam rollers. I also offer workshops in pelvic floor health and other mobility and strength focused formats.

Pilates

Strength & Core Training

Stretching & Mobility

 

Ponnie Matin Pelchat

Visit her website
Please join us in online interactive Zumba and Kangatraining, a postpartum safe Babywearing dance and fitness class, paying special attention to core and pelvic floor.

Dance Fitness (Zumba)

Personal Training

Postnatal & Parent & baby

Strength & Core Training

Samantha @ BUG Wellness & Movement

Visit the website

My classes are a mixture of different offerings including yoga asanas/meditations, HIIT (High Intensity Interval Training) and cardio kickboxing. I offer modifications throughout each class so at any level you can participate and recieve the most out of your workout or meditation 💪🧘‍♀️😄 I can not wait to meet you!

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Yoga

Sonja Bidese

Visit her website

Full-Body Conditioning, Cardio & Core, Yoga & Pilates Fusion, BootCamp. All levels welcome! Rock out with 80's Aerobics, Cardio Kickboxing & more. Daily classes & recorded for anytime use. Sonja has over 20 years experience & knows how to tailor classes & modify.

Cardio & Body Conditioning

Strength & Core Training

Pilates & Yoga

TurnFit Personal Trainers Ltd.

Visit the website

We have FREE fat shredding, muscle toning online personal training via our app and youtube.  Recently awarded Top Choice Awards for Top Trainers in Vancouver for the past two years.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Verna Chan

Visit her Facebook page

One-on-one or small group training through Zoom - High Intensity Interval Training, Body Weight Exercise, and Use What You Have at Home.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Last updated May 28, 2020.

Company / Fitness Leader Description Activity

Amy Goeldner

Visit her website

Amy G Fitness offers classes focused on building bodies from the inside out. Offering Pilates Fit, Power Yoga, and Functional Barre classes with a focus on improving balance, endurance, flexibility, stability, and strength effectively creating healthy, strong, and lean highly functional bodies.

Barre Fitness

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Pilates & Yoga

Arlene Costa

Visit her Facebook page

Offering online classes for participants of all ages to improve strength, posture, balance and flexibility.  Classes consist of a gentle flowing warm up, dynamic & static stretching, strength/core work using your own body weight. A final relaxation segment fully calms the mind and relaxes the body to promote stress relief.

Strength & Core Training

Stretching & Mobility

Foam Rolling

Body Circuit for Her Inc

Visit the website

We have designed an online fitness training class schedule to assist you in staying healthy, happy and connected through theses challenging times from the comfort of your home You do not need to be in good shape to start. This program is designed for anyone – from beginners and beyond!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Stretching & Mobility

Yoga

Brand Fitness

Visit the website

Online Fitness Workouts & Courses focusing on the needs of ages 50+.  Helping you be Fit & Fabulous after 50!

Cardio & Body Conditioning

Dance Fitness

Personal Training

Strength & Core Training

Stretching & Mobility

Chaya Katrensky

Visit her YouTube Channel

Daily movement for improved posture, balance, strength, and endurance. Functional fitness that will improve overall health, reduce back & joint pain and increase energy. Enjoy sunrises off the west coast of Saturna Island; BC's most Southern Gulf Island, while I lead you through functional fitness routines.

Strength & Core Training

Stretching & Mobility

Derek Ralphs
A variety of yoga classes from beginner to flow.

Stretching & Mobility

Yoga

Gillian Goerzen

Visit her website

Are you looking for body positive, functional and fun fitness + yoga classes? Listen, honour and challenge your awesome body with classes ranging from strength circuits and HIIT to foam rolling and yin yoga. Sliding scale fee structure and the first class is free!

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Gina Allan

Find her on Facebook

Moderate level low impact fitness classes including weight training, core and more❣️

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Yoga

Jen Cabeldu

Email Jen to learn more

Warm-up 12 mins • cardio weight and muscle work •  Balance work Yoga inspired stretch. You don't need any equipment – it's all optional. We can modify with body weight or focus on ROM (range of motion).

Cardio & Body Conditioning

Strength & Core Training

Stretching & Mobility

Jenny Tecklenburg

Visit her website

8 Week Series for a beginner/intermediate client. Full body with an emphasis on posterior and core strengthening to balance the frontal strength we naturally build throughout or daily life. Sessions include mobility, primers and compound exercises to increase strength, realign posture and challenge endurance, finishing with stretch.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Kate Middleton

Visit her website

Interactive weekly workouts with a gamified element if you want to play along. Bootcamp and Zumba style as well as stretch and foam rollering. All within a private Facebook group geared to women who'd rather be Wonder Woman than Cinderella. Our motto: Get Sassy. Get Sexy. Get Strong!

Cardio & Body Conditioning

Dance Fitness (Zumba)

Stretching & Mobility

Kristina Tan

Join her on Instagram

Bootycamp: dedicated to building glutes with proper stretching, activation, and core work.  • Tabata Express:  requires short bursts of energy. No equipment needed!   • Total Body Sculpt: Faced paced interval class that will get you sweating!  • Fit fusion: Mix of strength & cardio. Minimal equipment needed.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Lela D Pilates

Visit her website

Fun and interactive Pilates Mat classes. Level 1-2 offers modifications so you can work at a pace that suites your body. Level 2-3 is a faster paced class for those with more Pilates experience.  Body Rolling classes offered to help you work out any kinks. All fitness levels welcome.

Pilates

Stretching & Mobility

Foam Rolling

Samantha @ BUG Wellness & Movement

Visit the website

My classes are a mixture of different offerings including yoga asanas/meditations, HIIT (High Intensity Interval Training) and cardio kickboxing. I offer modifications throughout each class so at any level you can participate and recieve the most out of your workout or meditation 💪🧘‍♀️😄 I can not wait to meet you!

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility

Yoga

TurnFit Personal Trainers Ltd.

Visit the website

We have FREE fat shredding, muscle toning online personal training via our app and youtube.  Recently awarded Top Choice Awards for Top Trainers in Vancouver for the past two years.

Cardio & Body Conditioning

Personal Training

Strength & Core Training

Stretching & Mobility


Find BC's most qualified fitness professionals in

The Registry Gif