| Company / Fitness Leader |
Description |
Activity |
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Amy Goeldner
Visit her website
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Amy G Fitness offers classes focused on building bodies from the inside out. Offering Pilates Fit, Power Yoga, and Functional Barre classes with a focus on improving balance, endurance, flexibility, stability, and strength effectively creating healthy, strong, and lean highly functional bodies.
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Barre Fitness
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
Pilates & Yoga
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Audrey Mak
Visit her website
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Bootcamp with Audrey are 45min live virtual classes on Zoom that incorporates body weight exercises, house hold items, HIIT training and various movements that will leave you sweating out of the comfort of your home. Each class will be different and all levels are welcome!
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Cardio & Body Conditioning
Strength & Core Training
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Baza Dance Studios
Visit the website
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Midday Fitness Fix Class online (LIVE) Every Tuesday at 1 pm. 45 min home workout with no equipment required. #BringYourOwnBodyweight Full body workout with the mix of cardio, circuit & stabilizing exercises.
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Cardio & Body Conditioning
Strength & Core Training
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Better Bodies Fitness and Equifitness
Visit the website
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Enjoy this low impact, safe, fun, well-rounded workout which includes, weight training, core and over all body conditioning and balance training in a fun and informative way!
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Cardio & Body Conditioning
Yoga
Other: Equifitness
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Body Circuit for Her Inc
Visit the website
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We have designed an online fitness training class schedule to assist you in staying healthy, happy and connected through theses challenging times from the comfort of your home You do not need to be in good shape to start. This program is designed for anyone – from beginners and beyond!
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Cardio & Body Conditioning
Dance Fitness
Personal Training
Stretching & Mobility
Yoga
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Brand Fitness
Visit the website
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Online Fitness Workouts & Courses focusing on the needs of ages 50+. Helping you be Fit & Fabulous after 50!
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Cardio & Body Conditioning
Dance Fitness
Personal Training
Strength & Core Training
Stretching & Mobility
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Breakout Fitness
Visit the website
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BreakOut Fitness offers small group classes with a typical bootcamp style that includes HIIT, Tabata, and strength training. Every class is different and we love to have fun while staying fit together! All fitness levels are welcome with a variety of progressions and modifications.
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Cardio & Body Conditioning
Strength & Core Training
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Cathy Johnson Fitness Inc.
Send her an email
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Pulse is a strength based classed suitable for all fitness levels. Using a variety of bodyweight, light dumbbells, fit balls & bands we target every major muscle group. Starting with an energizing cardio warm up followed by strength, core & ending with a rejuvenating full body stretch. |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
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Cherie Seidler
Visit her Facebook page
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A wide variety of classes are offered including: Bootcamp, PIYO®, Total Body Conditioning, IRON YOGA, HIIT and ZUMBA. Live and recorded sessions are available.
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Cardio & Body Conditioning
Dance Fitness
Personal Training
Strength & Core Training
Stretching & Mobility
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Dagmar Doubkova
Visit her Facebook page
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FREE 30 min mid-day women's class! Body weight OR use of household props. All levels are welcome. :) Join us!
You can contact Dagmar at 604-783-3085. There has never been a better time to start a new routine, "meet" new people to stay on track.
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Cardio & Body Conditioning
Strength & Core Training
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Daniela Duva
Visit the website
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45 minute zoom workouts at 7 am and 6 PM on Mondays, Wednesdays, and Fridays as well as Saturdays at 7:30 am. You will need a mat or carpet and hand weights.
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Cardio & Body Conditioning
Strength & Core Training
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Daniela Tempesta
Find her classes at:
Work it Out Fitness Inc.
The Beat Studio
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Work it Out Fitness: Be empowered and ready to tackle the day through our zoom classes. We keep it short and sweet, focusing on minimal equipment, but maximal results! 30-45 minutes is all you need to work on your spiritual and emotional health through physical movement - we workin in' while workin' out!
The Beat Studio: Join in on 40 min smash workouts to get the heart pumping and sweat flowing!
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Cardio & Body Conditioning
Dance Fitness
Personal Training
Strength & Core
Stretching & Mobility
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Designer Fitness
Visit the website
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Join us for some Zoom bootcamps for all fitness levels. Each session is fun, easy to follow, safe, effective and different so you never get bored! Modifications are always given and classes are instructed by a body positive instructor with over 20 years of teaching experience.
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Cardio & Body Conditioning
Personal Training
Strength & Core Training
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Eastside Fitness
Visit the website
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Core'n'More Core is much more than 6 pack abs! These sessions will lead you through some interesting and challenging ways to work on all the muscles in your torso, making your body stronger and more connected!
FitCamp is Eastside Fitness' signature class! It combines Mobility, Strength, and Cardio in one fun, fast paced, high energy class.
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Cardio & Body Conditioning
Strength & Core Training
Stretching & Mobility
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e.F.I.T. with Kathy
Visit the website
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Classes are live via ZOOM - 7 days a week. Types of classes include: Cardio Kickboxing, Tabata, Pilates, Total Body Conditioning (TBC) and ZUMBA.
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Cardio & Body Conditioning
Dance Fitness
Pilates
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Feel Good Fitness
Visit the website
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Join BCRPA Certified Personal Trainer Donna Cheong at FEEL GOOD Fitness for Virtual (Zoom) fitness. Classes include Personal Training ⭐️ Total Wellness Program - for HER ⭐️ Mat Pilates - all levels ⭐️ FIT>40 - strength/core/conditioning ⭐️ Corporate Wellness Program ⭐️ THE ESSENTIAL 6 - how to MOVE well.
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Cardio & Body Conditioning
Personal Training
Pilates
Strength & Core Training
Stretching & Moblity
Other: Corporate Wellness
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Fit to the Beat
Find them on Facebook
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Fit to the Beat has a great selection of classes and a wonderful, supportive group to workout with! Our instructors, Janna Reimer and Tammy Dunlop, are passionate about making their fitness classes functional and fun. First class is free you just need to register. Come check us out!
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Cardio & Body Conditioning
Dance Fitness
Strength & Core Training
Stretching & Moblity
Yoga
Other: Step
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Flo State Fitness
Visit the website
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Get moving with Flo State Fitness in our online classes! A mix of workouts and music will get you motivated anywhere and any time! Register solo or, if you're a business, register your group for unlimited sessions that will add to your fitness experience!
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Cardio & Body Conditioning
Strength & Core Training
Stretching & Moblity
Yoga
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Fun Fitness at Home with Sandra
Visit her YouTube Channel
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These fun and effective at-home fitness workouts for all fitness levels can help you burn some calories, tone muscles and relieve stress. :)
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Cardio & Body Conditioning
Strength & Core Training
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Gillian Goerzen (Super You)
Visit her website |
Are you looking for body positive, functional and fun fitness + yoga classes? Listen, honour and challenge your awesome body with classes ranging from strength circuits and HIIT to foam rolling and yin yoga. Sliding scale fee structure and the first class is free! |
Cardio & Body Conditioning
Strength & Core Training
Stretching & Mobility
Yoga
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Gina Allan
Find her on Facebook
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Moderate level low impact fitness classes including weight training, core and more❣️ |
Cardio & Body Conditioning
Strength & Core Training
Stretching & Mobility
Yoga
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Hannah Davis
Visit her website
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Total body bootcamp: 1X/week: a one-hour circuit-based class to get your heart pumping! All bodyweight-based exercises. Abs and butt builder class 1X/week: a one-hour bodyweight class targeting butt, abs, and thighs. You'll feel the burn! Total body conditioning 1X/week: a one-hour bodyweight class mixing both cardio & strength exercises. |
Cardio & Body Conditioning
Dance Fitness
Personal Training
Strength & Core Training
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Jen Cabeldu
Email Jen to learn more
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Monday, Wednesday Thursday and Friday 915 am PST
40 min fitness class designed for all levels of fitness. Workouts include Tabata, freestyle aerobics and AMRAPs (as many reps as possible). All classes include a warmup cardio and strength and finish with yoga inspired stretching.
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Cardio & Body Conditioning
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Jenny Tecklenburg
Visit her website
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8 Week Series for a beginner/intermediate client. Full body with an emphasis on posterior and core strengthening to balance the frontal strength we naturally build throughout or daily life. Sessions include mobility, primers and compound exercises to increase strength, realign posture and challenge endurance, finishing with stretch.
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Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
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Joci Romualdo
Join her on Instagram
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"Success comes when you keep it Simple". Joci brings 10 years of experience and infectious, positive energy to her Personal Training. Joci is results-oriented and adaptable to whatever you might bring with you to your workouts, while her passion for designing programs means she'll maximize your workout efficiency. |
Cardio & Body Conditioning
Personal Training
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Karri Perry
Visit her website
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A fast paced combination of strength and endurance at home live and recorded workouts. 3 new workouts weekly, (with access to all previous recordings) modifications given for all fitness levels. Grab a set of dumbbells and show up ready to make some gains! |
Cardio & Body Conditioning
Strength & Core Training
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Kate Middleton
Visit her website
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Interactive weekly workouts with a gamified element if you want to play along. Bootcamp and Zumba style as well as stretch and foam rollering. All within a private Facebook group geared to women who'd rather be Wonder Woman than Cinderella. Our motto: Get Sassy. Get Sexy. Get Strong! |
Cardio & Body Conditioning
Dance Fitness (Zumba)
Stretching & Mobility
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Katy L
Join her on Instagram
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Join me for fun family fitness ideas, quick 15 minute workouts and also dance moves! Live classes will be done via Zoom! |
Cardio & Body Conditioning
Dance Fitness
Stretching & Mobility
Other: Family Fitness
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Kim Hunt
Visit her website
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Join me for a body sculpting class designed to strengthen and awaken your body, mind and soul. Get a full body workout plus mindfulness at the same time.
Equipment Needed: Yoga mat, 2 or 5 lb weights, water
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Cardio & Body Conditioning
Strength & Core Training
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Kristina Herrod
Find her on Facebook
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I coach my clients, via a private, Facebook group. We do a daily, live workout and stay accountable by meeting for bi- weekly Zoom coaching sessions. We share recipes, do challenges and support one another's accomplishments! I am so thankful that Facebook has allowed us to continue working out together! |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
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Kristina Tan
Join her on Instagram
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• Bootycamp: dedicated to building glutes with proper stretching, activation, and core work. • Tabata Express: requires short bursts of energy. No equipment needed! • Total Body Sculpt: Faced paced interval class that will get you sweating! • Fit fusion: Mix of strength & cardio. Minimal equipment needed. |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
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Kristy Ware
Visit her website
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Kristy Ware Coching has a positive and upbeat virtual holistic health group. Each week there are 2 live fitness classes, a mindfulness exercise, and nutrition coaching. Everthing happens in a private Facebook group and members can choose to participate live or on replay. Welcome to a mind, body, soul experience! |
Cardio & Body Conditioning
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Kumi Illing
Visit her website
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Zoom Zumba with Kumi! This class is a 55 minutes full body cardio class, but you will feel more like a dance party! Work (Out) From Home! |
Cardio & Body Conditioning
Dance Fitness (Zumba)
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Lisa Mandel
Visit her YouTube Channel
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Because it's always more fun to workout with someone else, I've started a YouTube channel where I can hopefully continue to motivate and teach my students from a very, very safe internet-sized distance. My videos include Yoga, Pilates, HIIT, Strength, and Core Conditioning, with much, much more to come. |
Cardio & Body Conditioning
Strength & Core Training
Pilates & Yoga
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Longevity Health and Wellness
Visit the website
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We are offering online, face to face group fitness classes. These classes are suitable for all levels, fun and engaging! |
Cardio & Body Conditioning |
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Marisa Mae
Visit the website
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Motivated Movement Monthly Membership is about providing you access to fun, motivating, encouraging workouts & yoga sessions that you can do in the comfort of your own home. You get access to six live workouts each week along with relaxing weekend yoga to give you some space to decompress. |
Cardio & Body Conditioning
Strength & Core Training
Yoga
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Meghan O'Connell
Visit the website
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Live, small-group classes that allow for personalized attention to help you progress. Offered six days a week, with options to accommodate various fitness levels, including injured participants. Some classes are for those with absolutely no equipment, others minimal, and a few for those with even more toys to play with. |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
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My Fit Life Now Inc.
Visit the website
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Online workouts - 20 minutes or less that require little or no equipment necessary so you can workout anytime, anywhere. Join our community for challenges, motivation and fun! |
Barre Fitness
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
Yoga
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Nadeen Boman Fitness + Nutrition
Visit the website
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Zoom online training now available! Email fitness@nadeenboman.com for inquiries or a free trial session. Classes include cardio/body conditioning, strength & core training, and mindfulness & wellness focus. Personal Training and small group training options are available.
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Cardio & Body Conditioning
Personal Training
Strength & Core Training
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Nicole Fraser - Zumba
Find her on Facebook
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Zumba! Med-High intensity one hour dance fitness class. Easy to follow movements and wide assortment of dance styles and music. Beginners to seasoned pros are all welcome. Ages 13+ |
Cardio & Body Conditioning
Dance Fitness
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Orthoquest Pedorthics and Rehabilitation Inc.
Visit the website
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We provide a variety of online fitness classes all provided by educated Kinesiologists. Enjoy participating from the safety of your home in a variety of classes! Including morning, lunch hour, and evening classes like yoga, Pilates, core, barre, strength, and more! |
Cardio & Body Conditioning
Pilates & Yoga
Strength & Core Training
Stretching & Moibility
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Ryoko Donald
Visit her YouTube Channel
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Welcome to Ryoko's fitness & yoga program. There are variety of home training classes & yoga classes for you to workout from your home. |
Cardio & Body Conditioning
Strength & Core Training
Stretching & Mobility
Yoga
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Samantha @ BUG Wellness & Movement
Visit the website
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My classes are a mixture of different offerings including yoga asanas/meditations, HIIT (High Intensity Interval Training) and cardio kickboxing. I offer modifications throughout each class so at any level you can participate and recieve the most out of your workout or meditation 💪🧘♀️😄 I can not wait to meet you! |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
Yoga
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Savin Elite Training
Send an email
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MAT PILATES: Develops every aspect of physical fitness, strength, flex ability, coordination, speed, agility and endurance. Focus on breathing and it's related physical and psychological benefits. Provides a path to Inner Harmony, through a finely tuned body. The importance of balanced muscle contraction is essential in today's Pilates. |
Cardio & Body Conditioning
Dance Fitness
Personal Training
Pilates
Strength & Core Training
Stretching & Mobility
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Shana Alexander
Visit her website
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Join Bootcamp to Benefit for Backpack Buddies! These workouts are open to all, and modifications are offered to accommodate every level of fitness. Every dollar donated to the class goes to Backpack Buddies, a local superhero of a charity that provides food for vulnerable children and their families. |
Cardio & Body Conditioning |
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Silvia Hernandez
Visit her website
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Resolution: A full body resistance workout using dumbbells. No cardio. Beat Box: Sweat it out to the sound of high tempo music in this all-levels, high energy class that combines martial arts combinations with drills and skills to build stamina, improve coordination and flexibility. |
Cardio & Body Conditioning
Dance Fitness
Strength & Core Training
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Success Fitness with Sonja Bidese
Visit her website
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Sonja Bidese from Success Fitness is offering online fitness classes welcoming all levels. The focus is being able to continue staying fit at home with minimal to no equipment. Sonja provides modification in intensity as well as exercises. Technique and safety is priority for Success Fitness. |
Cardio & Body Conditioning
Personal Training
Pilates & Yoga
Strength & Core Training
Stretching & Yoga
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Sue Quinlan at Ever Strong School of Fitness
Find her on Facebook
Visit the webpage
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Group training. Strength, balance , flexibility, endurance. |
Cardio & Body Conditioning
Strength & Core Training
Stretching & Mobility
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Susan Elo
Visit her website
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I am an experienced personal trainer and Medical Exercise Specialist working online and in person in the Mill Bay area of Vancouver Island. A senior myself, I specialize in seniors' fitness, with particular expertise in post-rehab work, back fitness and Parkinsons disease. |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
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Tevis Toro
Visit his website
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Personal Trainer with a focus on functional movement strength training. The goal is to get you moving better and moving often! Based in Vancouver, BC, I offer in-person and online training through my mobile training app. Contact me today at torotactix@gmail.com for a free consultation! |
Cardio & Body Conditioning
Strength & Core Training
Stretching & Mobility
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The Beat Studio
Visit the website
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Online fitness classes including Barre, strength workouts, interval classes, and Bellyfit flow. Great pricing options, and lots of class times every week! All levels are welcome. |
Cardio & Body Conditioning
Dance Fitness
Strength & Core Training
Stretching & Mobility
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The Garage - Personal Training and Fitness Classes
Visit the Facebook page
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One-on-one or small group training through Zoom - High Intensity Interval Training, Body Weight Exercise, and Use What You Have at Home. Now adding Seniors Fitness and Adaptive Fitness Zoom classes. |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
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True North West Academy
Visit the website
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We are offering 2 way "Group Classes" with private groups looking to connect with top local instructors in the South West of BC Canada |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
Older Adult Exercise
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TurnFit Personal Trainers Ltd.
Visit the website
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We have FREE fat shredding, muscle toning online personal training via our app and youtube. Recently awarded Top Choice Awards for Top Trainers in Vancouver for the past two years. |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
Stretching & Mobility
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Véronique Mercier (VeroFitness)
Visit her Facebook page
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I offer online fitness classes including Partyfit®, Box & Pump, and YogaCore Fusion.
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Cardio & Body Conditioning
Dance Fitness
Pilates & Yoga
Strength & Core Training
Stretching & Mobility
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Verna Chan
Visit her Facebook page
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One-on-one or small group training through Zoom - High Intensity Interval Training, Body Weight Exercise, and Use What You Have at Home. |
Cardio & Body Conditioning
Personal Training
Strength & Core Training
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