Personal Traning

NSCA’s Essentials of Personal Training
This manual supplies comprehensive information on proper stretching, resistance training, aerobic endurance training, and plyometrics techniques. Additionally, the text covers critical information about the business aspects of personal training, including facility and equipment maintenance and legal issues that many trainers face. It is an ideal resource for personal trainers, health and fitness instructors, exercise scientists, other fitness professionals and as a BCRPA course manual.
Cost $90.00 (not including GST)

ACE Personal Training Manual
(ACE)
A precisely written text for the personal trainer. It addresses and outlines many skills and areas that are critical to the personal trainer’s success. Recognized internationally as an excellent resource it can be used by many fitness professionals as a reference text, certification study text or BCRPA course manual.
Cost: $92.00 (not including GST)

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